One Susie Smoothie Serving
3 bananas (ripe!--brown & spotted) If the bananas aren't truly ripe the recipe will be too bitter/chalky.
1/2 cup(ish) frozen or fresh organic blueberries
3 large kale leaves (stems removed) or handful of shredded/curled kale
sprinkling of raw cashews (or any other nut)
sprinkling of raw unsweetened organic coconut
1 cup almond milk (regular or vanilla) I use the Almond Breeze brand but any almond milk works.
water for preferred texture